Uncover the Quantum & Hermetic Secrets to Healing Narcissistic Trauma

JJoin Dr. Amen Kaur in this transformative episode where science meets spirituality! Discover how to heal trauma and reclaim your life using insights from quantum physics and the ancient wisdom of the 7 Hermetic Principles. Featuring groundbreaking ideas from renowned expert Dr. Bruce Lipton, we dive deep into how your thoughts literally shape your reality. Learn how shifting from fear to love can help you break free from the grip of toxic or narcissistic relationships and move from victimhood to creator of your own destiny.

In this episode, we explore how your emotions emit powerful frequencies that can either attract or repel the experiences you desire. By processing pain and raising your vibration, you can unlock the key to true healing. Delve into the Hermetic principles of vibration, correspondence, and polarity to uncover how your internal world reflects in your outer reality—and how breaking free from toxic patterns starts with shifting your mindset.

You’ll also discover how to embrace the natural rhythm of life, where emotional highs and lows are a part of healing. Learn how balancing masculine and feminine energies, especially after narcissistic abuse, can lead to deep peace and personal growth. By reconnecting with your intuition and aligning logic with inner guidance, you’ll find that even the smallest steps toward joy can create a powerful ripple effect in your life.

This episode is packed with actionable insights to help you challenge limiting beliefs, embrace self-kindness, and claim the abundant, love-filled life you deserve. Don’t miss this chance to uncover the Quantum & Hermetic Secrets to healing and transformation!

Chapters

• 0:00 Healing Trauma Through Quantum Physics
• 4:21 Shifting Vibrations for Emotional Healing
• 13:14 Balancing Energies for Healing
• 19:01 Discovering Truth Through Self-Kindness

Transcript

Speaker 1: 0:00

Most people think that healing from trauma is impossible. Especially after dealing with a toxic or narcissistic person. It can really feel like is this ever going to end? But what if the secret to healing really lies in something much deeper, within the realms of quantum physics and ancient wisdom? In this podcast, I'm going to share with you Dr Bruce Lipton's thoughts on the seven hematic principles, combined with the latest findings from quantum physics, to see how you can. You can reclaim your power, you can heal from trauma and it will transform your life. Stick around, because the final principle is almost the one thing that most people overlook, but it really could change everything in your life.

Speaker 1: 0:53

So let's look at number one. The first hermetic principle is mentalism. The idea is that everything begins with a thought, and quantum physics echoes this through the concept of observational effect, which basically shows that our thoughts and perceptions can actually influence physical reality. But what happens if you've been brought up with trauma and your thoughts and your belief systems are such that we believe it's not possible to have a different life, especially when we're dealing with narcissistic trauma? The truth of the matter is we feel like a victim of our circumstance, and I just want to be honest here. We are victims of the circumstance there was so much abuse but at the same time we don't want to believe that abuse defines us moving forward. We don't want to continue that belief so that it influences or colours the rest of our life. So when we look at these principles, quantum physics tells us that we are creators, not victims. Because we have that belief system and what we believe we create.

Speaker 1: 2:11

We have to shift our thoughts from believing that we are not worthy of love to believing we are worthy of seeing love, feeling love, experiencing love, and not just logically. We're not talking about logic here, because a lot of us actually know that we're of value, but we're not vibrating or feeling that when we're picking the people that we want to be in a relationship with or in the relationship. But we can literally change the course of our life and our healing when we can shift our thoughts from fear to love. Let's give you an example. Say, if I'm picking a person because I'm fearful of being alone, I want to be with them because I'm afraid of being alone. To be with them because I'm afraid of being alone is still coming from a space of fear rather than the love of wanting to spend time with somebody. That's one way of understanding it. So if we can shift our belief system and our vibration, we will literally shift everything.

Speaker 1: 3:23

So one thing that you can do today is start being mindful of your thoughts. How many fear-driven thoughts have you got? How have you been making all your decisions moving forward? And really start looking at what is holding you back and what is it. Is it worth you healing this and then being able to move through this so that you can move forward? Now, if it is something that you really want to do 2025 is just around the corner and if you really want to heal your thoughts and your emotions and you want 2025 to be totally different from what it is this year or has been, and you want to shift your life and transform your life, then I really do advise you to look in the description. There's nothing waiting for you apart from you being ready to let this go. Book in some time with me and we can look at what kind of therapy you need. What is it that you need to be able to move forward?

Speaker 1: 4:21

Let's move on to lesson number two. The principle of vibration states that everything is in constant motion, including our emotions, and quantum physics also shows that our emotions basically have frequencies. This is for real. You're emotionally emitting frequencies and you can attract or repel experiences based on that. Let's really look at this. When you're feeling down, haven't you noticed that everything goes wrong that day? You literally attract more and more of those things. But when you feel high, you feel love, you feel joy, you feel like everything just flows and everything just works. It's literally true. This is quantum physics showing us that, yes, if you have a certain level of vibe and you can see this in teams when there's a team, a motivated team, they find solutions, they find ways through, they attract opportunities. It just works that way.

Speaker 1: 5:26

And when you've got someone that's demotivated, it's completely the opposite. Everything is difficult, everything is hard After a toxic relationship. The truth is, we have been exposed to such low vibration, low frequencies, it's inevitable we're going to feel stuck in a level of low vibration, of fear, guilt, shame for a period of time. But here's the truth. You can shift it. But the most important way of shifting it is through actually facing the painful emotions rather than avoiding them. Imagine you're carrying around all this stuff with you but you're thinking if I don't see it, I won't know, it's there and I'll just carry on. But it's too heavy. But if you face it, you see it, you acknowledge it, you'll let it go. And the more you can focus on love and the higher vibrational emotions of self-love, of self-compassion, of understanding, rather than just pushing through, you actually take the time self-care to get the healing you need, the more you will attract positive experiences into your life. So focus on even the smallest things that can bring you joy. And if you found the joy just isn't there and it's really tough to get to that emotional state, then you probably have trauma and you're numbing your emotional pain, so you're also numbing the joy in your life too. It might be that you just need to release some negative emotions and you need some help to move through some of those emotions so that you can move forward. So it might be you need some trauma therapy Again. If that is something that you need, then do something about it so your next year looks totally different, because you deserve to be happy.

Speaker 1: 7:26

Lesson number three the third hermetic principle is correspondence. It's the idea of as above so below. It mirrors the way our outer world reflects our inner world, and quantum physics supports this by showing that our thoughts and emotions manifest in our bodies. And actually I was discussing this with the therapy group and we were looking at karma. Karma is literally thoughts and emotions equals action, and then there's a reaction, which is karma, off the back of that. If we could change our thoughts and emotions, our action or behaviors would be different and then we would have a different thing come back to us. So one thing is that we need to understand.

Speaker 1: 8:17

If we've experienced narcissistic abuse, it's easy to feel like our body and our mind have been permanently damaged. But healing begins when you understand that these experiences have shifted something within your subconscious, like your thoughts and your emotions. But I promise you it's just like weeding the garden. You can change this. It's possible for you to weed out all those weeds. You don't need to carry them anymore.

Speaker 1: 8:52

But first it starts with you need to explore what kind of thoughts and behaviors might be creating toxic cycles in your experience right now, because until we can release those thoughts and feelings and behaviors, we're going to keep picking the same people that are going to create toxic cycles. And it's not your fault. It's because we have to identify patterns and break them so you feel the liberation to be yourself and to really truly feel love and feel what you're worth. You're so valuable. But it starts with you knowing your value within yourself and then everything will shift. You'll be willing to say you know what I'm done, I know my value now. So find your patterns. Finding your patterns is key. Without knowing our patterns, we can't change anything. We're just, we're basically ruled by the pattern because we're not able to see the pattern. As soon as we become aware of the pattern, we're like ah, I got you. I know now that when I feel like this, I think this. Or when I think this, I feel like this, and now I have control over myself. When I think this, I feel like this, and now I have control over myself. This is self-mastery. This is where you can really change your life, moving forward. Okay, let's look at number four.

Speaker 1: 10:26

Polarity reminds us that everything has an opposite Love versus fear, light versus dark. And in quantum physics, duality also exists. It's your focus that determines your experience. Often, when we're in a toxic relationship, we know fear and powerlessness. We see that we live in fear, but because if fear exists, that means love does too. If fear exists, that means love does too. What we're learning through this is understanding. If we'd never experienced fear, we wouldn't know love and we wouldn't know how blissful and freeing and loving love is. The power to reclaim your life lies in you choosing to really love yourself. It's choosing which side of the polarity you wish to focus on moving forward and, honestly, you can have love.

Speaker 1: 11:17

You can move from fear to love, because the truth is, when we've been in a toxic relationship, we're living in fear day in and day out, and now we need to learn what it means to let go of the fear, to see the fear is there and to go. I'm ready to let it go. I wasn't as afraid before. Now I'm finding that I have more anxiety, but I'm going to let it go. Let it go, let it go and eventually you're left with really understanding and valuing yourself and feeling love and more love and more love, and you just then you're ready to actually meet the person that you're really wanting to meet, for instance, or get the job that really values you, whatever it is that you're really looking for to move forward in, but it really means letting go of any trauma that's holding you back right now. I got a message the other day from one of my clients that had done one of my programs and she literally said she's changed so much because of the program. She's met someone, she's so happy. And it just made me realize the most important thing that you can do before getting into another relationship is really taking the time to heal yourself so that you can then change your relationships moving forward. But you do need that time to heal, you need that time to self-reflect, you need that time to declutter. It's literally like moving house. You want to declutter your current home, which is within yourself, before you become a new version of yourself where you're moving into a new way of being. It's the same thing. So this is your chance of doing that right. So take the time to do that.

Speaker 1: 13:14

Lesson number five rhythm. Rhythm is about understanding that life flows in cycles. There's going to be days that you're high and everything's great and then there's some downs in healing. Quantum physics also shows that energy fluctuates. It's the same with emotional states. You might be going up overall, but it's not linear. There's going to be days where you're going to feel higher and then lower, and other days where the trauma feels completely overwhelming again. But the rhythm tells us that each time there's a down phase. There's going to be an up phase, as long as you keep releasing the emotional pain that you're going through. Don't hold on to it, and when you're in a low emotional state, remind yourself this is temporary and I'm going to use tools to help me ride out the wave and really feel through everything so that I can get to a higher state of well-being.

Speaker 1: 14:20

Lesson number six the principle of cause and effect. So we touched a little bit on this in terms of karma, but it teaches us that nothing happens by chance. Every action has a reaction. So somewhere you might have had a thought or a feeling I want to heal. So you've come across this podcast. So that's a reaction to your thought. You put it out there. That's you in charge of wanting to shift, wanting to do something. This is how powerful you are. Quantum physics also highlights this through the principle of interconnectedness, showing how one small shift can have a massive impact. I'll give you an example.

Speaker 1: 15:02

Sometimes I need reminding that this podcast is really helping people. Just at the right moment, I'll get a message, or I'll get a testimony, or someone will send me a message, and I'm so utterly grateful to every single person that has done that, because you have no idea how much it means to me. It just helps me know that I'm on the right track. It helps me know that it's all worth it. So know that you're not powerless. You are so powerful. You make such a difference to me, even though the narcissist has made you feel like everything was out of your control. Your choices can create incredible outcomes. It can really shift and help others do what they're meant to do too.

Speaker 1: 15:52

So start with small actions. Start looking at what is it that you want and take small steps that will bring you joy. By simply saying no to what you need to say no to and start saying yes to things that are going to help you heal. That will bring you joy. By simply saying no to what you need to say no to and start saying yes to things that are going to help you heal. That will create a ripple effect, because every step that you move towards a more positive state you're compounding on that, you're building on that Every single small thing you do to heal has a huge impact.

Speaker 1: 16:26

Lesson number seven the final hermetic principle is gender, and it's all about balance between the masculine and feminine energies, the logic, the intuition and, in quantum physics. Balance is also key in maintaining harmony in any system. After narcissistic abuse, many of us feel hyper-focused on one type of energy, which is the masculine logic control, because we have to protect ourself and that's the way the brain is operating. But the true healing comes from allowing the balance to come between logic and intuition. We have to listen to our guidance system, our gut instinct. It is so important because without our gut instinct we can't change anything. Most of us knew all along this person wasn't right, but we ignored the gut instinct or our intuition and we talked ourself out of it.

Speaker 1: 17:25

So many people say that to me. I don't know why. I talked myself out of it because we're heavily reliant on our thinking and we've stopped focusing on our intuition. Now, the reason for that is is that we're disconnected from our intuition, because we're disconnected from our body and we're more heavily focused on trying to work things out and fix things through our head. But that's where we're not in balance, you see, and that's why sometimes we can feel like there's just no peace in our life, because our brain is just working over too much.

Speaker 1: 18:00

Now, the amygdala where all the trauma is stored is a bit like a dog with a bone. So you will most likely keep ruminating, ruminating. You won't let go of the trauma until you actually do some proper trauma therapy or you actually heal that trauma because your brain won't allow you to do it, because it doesn't want you to feel that emotional pain ever again. So there is a reason why sometimes we do go over the story again and again and again and try and think things through and analyze things. But we really need to connect with our intuition because it does know and really plays equal importance to both.

Speaker 1: 18:43

If any of these principles resonated with you, I love hearing from you. Send me a message. I really appreciate every single person that has reviewed the podcast and really supported this podcast. I can't tell you how much you mean to me. You've really, really helped.

Speaker 1: 19:01

Just be loving, just be kind to yourself, most importantly, and have a think through these seven hermetic principles and really think about why is it that science and spirituality are so aligned? There has to be a truth to this. There has to be a way for you to heal, and it's important that you do connect to your emotions, you do let it all go so that you can move forward and really live a life that you do. If someone's told you you don't deserve something, it's not because it's true, it's because they don't want you to think you deserve it. Why? Because you do. No one's going to try and convince you of something. If you do actually deserve it. They won't even bother saying anything because they'll be like, well, they don't deserve it, so they won't get it, so I'm not going to say anything. They're only trying to convince you you don't deserve something or you're not good enough because you are. So please be really compassionate, be loving towards yourself and sending you so much love till next time.